Monthly Archives: March 2009

Winter Workout Tips

Whether you’re trail running in two below or ‘shoeing into the woods for winter camping, it seems there’s a lot you have to watch. Watch your body temp; be careful of your footing; stay hydrated; try not to frighten locals with your scary facemask…

Stephen over at Gear Junkie has posted 10 tips for winter running that really carry over to any kind of workout in cold weather. If I had to endorse any one the most, it’d be #6; cold is bad, but cold plus sweat makes for a horrible experience.